What the actual hell was this week?!
I told y’all the moment I finally found some peace in my life, something was about to pop off. Well… look what the fuck I said. 😭
When I say I was pissed, I mean I was pissed all the way off.
I had this entire blog basically finished. All I had left to do was add the final touches and send it off for editing. I opened it up one last time and it was gone. Completely gone. Not in my drafts. Not hidden somewhere. Just disappeared without a trace.
At first I wanted to say forget it. I seriously considered ending the blog right there and taking my break early. I didn’t have it in me to start all over again.
But after I let myself be mad for a minute, something shifted.
Instead of letting my frustration take over, I let Spirit lead.
Maybe that version of the blog wasn’t supposed to be the one you read. Maybe it was written from the middle of the storm instead of from the wisdom waiting on the other side of it.
When I looked at it that way, I realized this whole situation reflected the biggest lesson I’ve learned throughout this entire season.
Not every emotion deserves an immediate reaction.
Sometimes the most powerful thing you can do is pause. Feel what you need to feel, then respond from the version of yourself that’s healed a little more than yesterday.
Turns out, losing my blog became the perfect way to begin this one.
Protecting My Peace
If these last eight months have taught me anything, it’s that peace doesn’t just magically show up one day. It’s something you choose over and over again, especially when every part of you wants to react.
I used to think protecting my peace meant staying quiet and letting things slide. I thought being the bigger person meant swallowing my feelings to avoid conflict.
Now I know better.
Protecting my peace means being intentional about where my energy goes. It means not responding just because someone expects me to. It means understanding that not every message deserves access to me, not every opinion deserves my explanation, and not every situation deserves my reaction.
Peace isn’t passive. Peace is discipline.
Sometimes protecting your peace looks incredibly boring. It looks like not replying. It looks like putting your phone down. It looks like letting people sit with the consequences of their own behavior instead of rescuing them from it.
That’s exactly where I’ve found myself lately.
There are so many moving pieces happening in my life all at once. My daughter is getting ready to spend the month of July with her dad, which means I’ll finally have a little time to slow down. Time to rest. Time to create.
As much as I’ll miss my sweet girl, I know this break is something I genuinely need.
Of course, co-parenting with a narcissist never seems to let anything happen peacefully.
The week before every visit, the messages start rolling in. The passive aggressive comments show up. The unnecessary tension builds. It’s almost like clockwork. It’s an attempt to pull me back into a cycle I’ve worked incredibly hard to break.
The difference is, it doesn’t work anymore.
Not because it doesn’t affect me. It absolutely does. I’m human. I still get frustrated. I still get angry. I still have moments where I want to match someone’s energy.
I just don’t live there anymore.
These days, if it isn’t directly about my daughter, it probably isn’t getting a response. If communication becomes confrontational, it goes straight through my lawyer.
That isn’t avoidance. That’s alignment.
A younger version of me would’ve spent hours defending herself, explaining herself, and trying to convince someone determined to misunderstand her.
This version of me simply protects her peace and keeps moving.
One thing I’ve learned is that peace doesn’t always feel peaceful in the beginning. Sometimes it feels uncomfortable because you’re breaking habits you’ve had for years. You’re choosing yourself in situations where you’ve always chosen keeping the peace for everyone else.
But eventually that discomfort becomes freedom.
And freedom is worth every uncomfortable boundary you have to set.
Mantra
“Peace is what I protect, not what I explain.”
Finding My Voice
Now let’s talk about the rage.
Because whew…My inner teenager has been fully activated this week, and she did not come to play.
Between drama, retrograde energy, my cycle creeping up, and people testing every boundary I’ve built over the last year, I have been fighting the urge to tell a few people exactly where they can go.
One thing I’ve realized is that some people mistake patience for permission. They mistake kindness for weakness. They mistake silence for someone who doesn’t have a backbone.
Baby…
No.
My throat chakra is open.
The difference is I don’t use my voice to explode anymore. I use it to protect myself.
I don’t over explain. I don’t beg people to understand my intentions. I don’t waste energy trying to convince emotionally unavailable adults to become emotionally mature overnight.
People are grown. They know what they’re doing. And if they don’t, that’s between them and their own healing journey.
Not mine.
I call my energy back. I wish them well from a distance. And I keep it pushing.
That’s one of the biggest shifts I’ve experienced this year. My voice isn’t louder than it used to be. It’s just clearer. I’ve stopped speaking to be heard by people who already decided not to listen.
Now I speak because I deserve to hear myself.
Mantra
“I stopped explaining myself to people committed to misunderstanding me.”
The Patterns I Refuse to Repeat
One of the biggest lessons I’ve learned from surviving narcissistic dynamics is that words mean very little without consistent behavior.
People can promise you the world. They can apologize beautifully. They can tell you everything you’ve been hoping to hear. But if their actions never change, neither does the relationship.
Actions create patterns. Patterns reveal character. Time exposes everything.
That lesson didn’t just change the way I navigate co parenting. It changed the way I move through every relationship in my life.
I used to give people chance after chance because I believed in who they could become. I held onto potential longer than I held onto reality. I would explain away behavior, make excuses, and convince myself that if I just loved people a little harder or communicated a little better, things would eventually change.
Potential doesn’t build healthy relationships. Consistency does.
When someone shows me a pattern, I believe it. I don’t wait for another cycle to confirm what my intuition already knows. I don’t ignore red flags because someone had a good day. I don’t sacrifice my peace hoping someone else will suddenly become who they’ve never shown me they can be.
That one shift has saved me from so much unnecessary heartache.
The truth is, clarity usually isn’t something we’re waiting to receive. Most of the time it’s something we’re avoiding because we don’t like what we’ve already seen.
Once I started paying attention to behavior instead of intention, everything changed.
Confusion disappeared. The overthinking slowed down. My intuition got louder.
And for the first time in a long time, I trusted myself enough to walk away before I lost myself trying to make sense of someone else’s inconsistency.
Learning Myself in Real Time
If I’m being completely honest, my energy has felt heavy lately.
Not in a dramatic way. Not in a way that most people would even notice.
I still wake up. I still go to work. I still show up for my daughter. I still laugh, make jokes, and get through my days.
From the outside, everything probably looks the same. But I’ve learned that you can be functioning and still need rest.
One of my closest friends recently told me she can rarely tell when I’m struggling unless she happens to witness the moment it spills over. That really stuck with me.
For so much of my life, I’ve worn “being strong” like a badge of honor. I carried everything. I figured it out. I kept moving.
And while there is strength in that, I’ve also realized there’s a difference between being resilient and believing you have to carry everything alone.
I’m still learning how to let my emotions take up space instead of organizing them into silence.
I’m learning that resting doesn’t mean I’ve failed. Needing a break doesn’t mean I’m weak. Feeling overwhelmed doesn’t erase all the healing I’ve done. It just means I’m human.
Healing isn’t about reaching a place where life never gets heavy again. It’s about knowing how to care for yourself when it does.
Choosing Rest Without Guilt
In so many ways, this month feels divinely timed. For the first time in a long time, I’m being given space.
Not because everything in my life is suddenly perfect, but because life is reminding me that I deserve moments where survival isn’t the only thing on my schedule.
As much as I’m going to miss my daughter, I also know this month is an opportunity. An opportunity to slow down. To create because I want to, not because I’m rushing to squeeze it into the cracks of my day.
To spend time with myself. To take myself on little adventures. To sleep in if I want to. To sit by the beach with a book. To work out because it feels good instead of because I’m trying to fix something about myself. To romanticize my own life again.
I don’t want to spend this month performing. I don’t want to fill every empty space just because silence makes other people uncomfortable.
I want joy that doesn’t require recovery afterward. And I’m allowing myself to want those things without guilt. Because choosing myself isn’t selfish.
It’s necessary.
I’m realizing that the life I’ve been trying so hard to create isn’t somewhere waiting for me in the future. It’s something I build every single day through the choices I make now.
And I think that’s one of the most beautiful lessons this season has given me.
Eight Months of Becoming
What started as a place to organize my thoughts slowly became something much bigger than I ever expected. It became a record of my healing in real time.
You all didn’t just witness the highlights. You saw the heartbreak. The confusion. The setbacks. The moments I questioned myself. The moments I laughed through the chaos because sometimes that’s all you can do.
You watched me grieve versions of myself I thought I’d never let go of. You watched me set boundaries that once felt impossible. You watched me stumble, get back up, and keep choosing myself anyway.
Some weeks I wrote from softness. Some weeks I wrote from anger. Some weeks I wrote from hope. Some weeks I wrote through tears.
Every version of me deserved a place on these pages.
Looking back now, I realize I wasn’t just documenting my life. I was documenting my transformation.
Somewhere between the heartbreak, the therapy sessions, the spiritual rabbit holes, the disappointments, the boundaries, the laughter, the dreams, and the tears, I found pieces of myself I thought were gone forever.
I learned that peace is something I have to choose every single day. I learned that loneliness hurts less than abandoning myself. I learned that consistency will always matter more than potential. I learned that my intuition whispers long before reality screams. I learned that boundaries aren’t walls. They’re an act of self respect.
Most importantly, I learned that healing isn’t about becoming someone new. It’s about returning to the woman you’ve always been underneath the survival. When I read back through my older blogs, I don’t cringe at the woman who wrote them.
I smile.
Because she was doing the best she could with what she knew at the time. She walked so this version of me could run. And for that, I’ll always be grateful.
What I’m Leaving Behind
As this chapter closes, there are a few things I’m choosing not to carry into the next season of my life.
I’m leaving behind over explaining. I’m leaving behind chasing clarity from people committed to confusion. I’m leaving behind shrinking myself to make other people comfortable. I’m leaving behind staying in cycles that have already shown me how they end. I’m leaving behind believing it’s my job to save people who have no desire to save themselves.
Most of all, I’m leaving behind every version of me that believed love had to be earned. It doesn’t.
The right people will never require me to betray myself just to belong.
What I’m Taking Into Summer
This summer feels different.
Not because I have everything figured out, but because I finally trust myself even when I don’t.
I’m taking softness with me. I’m taking rest. I’m taking curiosity. I’m taking slow mornings and spontaneous adventures. I’m taking books I’ll probably cry over. I’m taking beach days. I’m taking movement that makes me feel strong instead of small. I’m taking laughter. I’m taking peace. I’m taking joy that doesn’t need permission.
And maybe…
Just maybe…
I’m leaving a little room for the unexpected. Not because I’m searching for something to complete me. But because I’ve finally become someone I enjoy sharing life with.
Whether that’s through new friendships, new experiences, or maybe even a love that feels safe instead of confusing, I’m no longer forcing what’s meant to flow.
Whatever finds me next will meet a woman who finally knows her worth.
Until Next Season
So this is where Season One comes to an end. Not because my story is over. But because this chapter is complete.
Eight months ago, I started writing because I needed somewhere to put all the thoughts that felt too heavy to carry by myself.
Week after week, this blog became a place where I could be messy, honest, funny, angry, hopeful, and completely human.
It became proof that healing isn’t linear. It became proof that growth doesn’t happen all at once. It became proof that becoming the woman you’re meant to be often looks a lot like losing the woman you’ve outgrown.
Somewhere along the way, I stopped writing from survival. I started writing from self awareness. From acceptance. From peace.
And maybe that’s the biggest plot twist of all. This summer might be filled with solo adventures. It might surprise me with opportunities I never saw coming. It might even bring love one day.
Who knows?
I’m not trying to control what’s next. I’m simply making room for it.
If you’ve been here since the beginning, thank you. Thank you for celebrating with me. Thank you for crying with me. Thank you for laughing at my unhinged moments. Thank you for reminding me that vulnerability has a way of making complete strangers feel like friends.
I hope somewhere in these last eight months, you’ve seen pieces of your own story reflected in mine.
If you have, then every vulnerable word was worth writing.
I’m walking into this next season with a full heart, stronger boundaries, a softer spirit, and a deeper love for the woman I’m becoming.
And I have a feeling she’s just getting started.
I’ll see you next season.
With all my love,
Your favorite self loving, earthy, spiritual, slightly emo, sparkle loving hippie girl. 🤍