The End of a Chapter, Not the Story

What the actual hell was this week?!

I told y’all the moment I finally found some peace in my life, something was about to pop off. Well… look what the fuck I said. 😭

When I say I was pissed, I mean I was pissed all the way off.

I had this entire blog basically finished. All I had left to do was add the final touches and send it off for editing. I opened it up one last time and it was gone. Completely gone. Not in my drafts. Not hidden somewhere. Just disappeared without a trace.

At first I wanted to say forget it. I seriously considered ending the blog right there and taking my break early. I didn’t have it in me to start all over again.

But after I let myself be mad for a minute, something shifted.

Instead of letting my frustration take over, I let Spirit lead.

Maybe that version of the blog wasn’t supposed to be the one you read. Maybe it was written from the middle of the storm instead of from the wisdom waiting on the other side of it.

When I looked at it that way, I realized this whole situation reflected the biggest lesson I’ve learned throughout this entire season.

Not every emotion deserves an immediate reaction.

Sometimes the most powerful thing you can do is pause. Feel what you need to feel, then respond from the version of yourself that’s healed a little more than yesterday.

Turns out, losing my blog became the perfect way to begin this one.

Protecting My Peace

If these last eight months have taught me anything, it’s that peace doesn’t just magically show up one day. It’s something you choose over and over again, especially when every part of you wants to react.

I used to think protecting my peace meant staying quiet and letting things slide. I thought being the bigger person meant swallowing my feelings to avoid conflict.

Now I know better.

Protecting my peace means being intentional about where my energy goes. It means not responding just because someone expects me to. It means understanding that not every message deserves access to me, not every opinion deserves my explanation, and not every situation deserves my reaction.

Peace isn’t passive. Peace is discipline.

Sometimes protecting your peace looks incredibly boring. It looks like not replying. It looks like putting your phone down. It looks like letting people sit with the consequences of their own behavior instead of rescuing them from it.

That’s exactly where I’ve found myself lately.

There are so many moving pieces happening in my life all at once. My daughter is getting ready to spend the month of July with her dad, which means I’ll finally have a little time to slow down. Time to rest. Time to create.

As much as I’ll miss my sweet girl, I know this break is something I genuinely need.

Of course, co-parenting with a narcissist never seems to let anything happen peacefully.

The week before every visit, the messages start rolling in. The passive aggressive comments show up. The unnecessary tension builds. It’s almost like clockwork. It’s an attempt to pull me back into a cycle I’ve worked incredibly hard to break.

The difference is, it doesn’t work anymore.

Not because it doesn’t affect me. It absolutely does. I’m human. I still get frustrated. I still get angry. I still have moments where I want to match someone’s energy.

I just don’t live there anymore.

These days, if it isn’t directly about my daughter, it probably isn’t getting a response. If communication becomes confrontational, it goes straight through my lawyer.

That isn’t avoidance. That’s alignment.

A younger version of me would’ve spent hours defending herself, explaining herself, and trying to convince someone determined to misunderstand her.

This version of me simply protects her peace and keeps moving.

One thing I’ve learned is that peace doesn’t always feel peaceful in the beginning. Sometimes it feels uncomfortable because you’re breaking habits you’ve had for years. You’re choosing yourself in situations where you’ve always chosen keeping the peace for everyone else.

But eventually that discomfort becomes freedom.

And freedom is worth every uncomfortable boundary you have to set.

Mantra

“Peace is what I protect, not what I explain.”

Finding My Voice

Now let’s talk about the rage.

Because whew…My inner teenager has been fully activated this week, and she did not come to play.

Between drama, retrograde energy, my cycle creeping up, and people testing every boundary I’ve built over the last year, I have been fighting the urge to tell a few people exactly where they can go.

One thing I’ve realized is that some people mistake patience for permission. They mistake kindness for weakness. They mistake silence for someone who doesn’t have a backbone.

Baby…

No.

My throat chakra is open.

The difference is I don’t use my voice to explode anymore. I use it to protect myself.

I don’t over explain. I don’t beg people to understand my intentions. I don’t waste energy trying to convince emotionally unavailable adults to become emotionally mature overnight.

People are grown. They know what they’re doing. And if they don’t, that’s between them and their own healing journey.

Not mine.

I call my energy back. I wish them well from a distance. And I keep it pushing.

That’s one of the biggest shifts I’ve experienced this year. My voice isn’t louder than it used to be. It’s just clearer. I’ve stopped speaking to be heard by people who already decided not to listen.

Now I speak because I deserve to hear myself.

Mantra

“I stopped explaining myself to people committed to misunderstanding me.”

The Patterns I Refuse to Repeat

One of the biggest lessons I’ve learned from surviving narcissistic dynamics is that words mean very little without consistent behavior.

People can promise you the world. They can apologize beautifully. They can tell you everything you’ve been hoping to hear. But if their actions never change, neither does the relationship.

Actions create patterns. Patterns reveal character. Time exposes everything.

That lesson didn’t just change the way I navigate co parenting. It changed the way I move through every relationship in my life.

I used to give people chance after chance because I believed in who they could become. I held onto potential longer than I held onto reality. I would explain away behavior, make excuses, and convince myself that if I just loved people a little harder or communicated a little better, things would eventually change.

Potential doesn’t build healthy relationships. Consistency does.

When someone shows me a pattern, I believe it. I don’t wait for another cycle to confirm what my intuition already knows. I don’t ignore red flags because someone had a good day. I don’t sacrifice my peace hoping someone else will suddenly become who they’ve never shown me they can be.

That one shift has saved me from so much unnecessary heartache.

The truth is, clarity usually isn’t something we’re waiting to receive. Most of the time it’s something we’re avoiding because we don’t like what we’ve already seen.

Once I started paying attention to behavior instead of intention, everything changed.

Confusion disappeared. The overthinking slowed down. My intuition got louder.

And for the first time in a long time, I trusted myself enough to walk away before I lost myself trying to make sense of someone else’s inconsistency.

Learning Myself in Real Time

If I’m being completely honest, my energy has felt heavy lately.

Not in a dramatic way. Not in a way that most people would even notice.

I still wake up. I still go to work. I still show up for my daughter. I still laugh, make jokes, and get through my days.

From the outside, everything probably looks the same. But I’ve learned that you can be functioning and still need rest.

One of my closest friends recently told me she can rarely tell when I’m struggling unless she happens to witness the moment it spills over. That really stuck with me.

For so much of my life, I’ve worn “being strong” like a badge of honor. I carried everything. I figured it out. I kept moving.

And while there is strength in that, I’ve also realized there’s a difference between being resilient and believing you have to carry everything alone.

I’m still learning how to let my emotions take up space instead of organizing them into silence.

I’m learning that resting doesn’t mean I’ve failed. Needing a break doesn’t mean I’m weak. Feeling overwhelmed doesn’t erase all the healing I’ve done. It just means I’m human.

Healing isn’t about reaching a place where life never gets heavy again. It’s about knowing how to care for yourself when it does.

Choosing Rest Without Guilt

In so many ways, this month feels divinely timed. For the first time in a long time, I’m being given space.

Not because everything in my life is suddenly perfect, but because life is reminding me that I deserve moments where survival isn’t the only thing on my schedule.

As much as I’m going to miss my daughter, I also know this month is an opportunity. An opportunity to slow down. To create because I want to, not because I’m rushing to squeeze it into the cracks of my day.

To spend time with myself. To take myself on little adventures. To sleep in if I want to. To sit by the beach with a book. To work out because it feels good instead of because I’m trying to fix something about myself. To romanticize my own life again.

I don’t want to spend this month performing. I don’t want to fill every empty space just because silence makes other people uncomfortable.

I want joy that doesn’t require recovery afterward. And I’m allowing myself to want those things without guilt. Because choosing myself isn’t selfish.

It’s necessary.

I’m realizing that the life I’ve been trying so hard to create isn’t somewhere waiting for me in the future. It’s something I build every single day through the choices I make now.

And I think that’s one of the most beautiful lessons this season has given me.

Eight Months of Becoming

What started as a place to organize my thoughts slowly became something much bigger than I ever expected. It became a record of my healing in real time.

You all didn’t just witness the highlights. You saw the heartbreak. The confusion. The setbacks. The moments I questioned myself. The moments I laughed through the chaos because sometimes that’s all you can do.

You watched me grieve versions of myself I thought I’d never let go of. You watched me set boundaries that once felt impossible. You watched me stumble, get back up, and keep choosing myself anyway.

Some weeks I wrote from softness. Some weeks I wrote from anger. Some weeks I wrote from hope. Some weeks I wrote through tears.

Every version of me deserved a place on these pages.

Looking back now, I realize I wasn’t just documenting my life. I was documenting my transformation.

Somewhere between the heartbreak, the therapy sessions, the spiritual rabbit holes, the disappointments, the boundaries, the laughter, the dreams, and the tears, I found pieces of myself I thought were gone forever.

I learned that peace is something I have to choose every single day. I learned that loneliness hurts less than abandoning myself. I learned that consistency will always matter more than potential. I learned that my intuition whispers long before reality screams. I learned that boundaries aren’t walls. They’re an act of self respect.

Most importantly, I learned that healing isn’t about becoming someone new. It’s about returning to the woman you’ve always been underneath the survival. When I read back through my older blogs, I don’t cringe at the woman who wrote them.

I smile.

Because she was doing the best she could with what she knew at the time. She walked so this version of me could run. And for that, I’ll always be grateful.

What I’m Leaving Behind

As this chapter closes, there are a few things I’m choosing not to carry into the next season of my life.

I’m leaving behind over explaining. I’m leaving behind chasing clarity from people committed to confusion. I’m leaving behind shrinking myself to make other people comfortable. I’m leaving behind staying in cycles that have already shown me how they end. I’m leaving behind believing it’s my job to save people who have no desire to save themselves.

Most of all, I’m leaving behind every version of me that believed love had to be earned. It doesn’t.

The right people will never require me to betray myself just to belong.

What I’m Taking Into Summer

This summer feels different.

Not because I have everything figured out, but because I finally trust myself even when I don’t.

I’m taking softness with me. I’m taking rest. I’m taking curiosity. I’m taking slow mornings and spontaneous adventures. I’m taking books I’ll probably cry over. I’m taking beach days. I’m taking movement that makes me feel strong instead of small. I’m taking laughter. I’m taking peace. I’m taking joy that doesn’t need permission.

And maybe…

Just maybe…

I’m leaving a little room for the unexpected. Not because I’m searching for something to complete me. But because I’ve finally become someone I enjoy sharing life with.

Whether that’s through new friendships, new experiences, or maybe even a love that feels safe instead of confusing, I’m no longer forcing what’s meant to flow.

Whatever finds me next will meet a woman who finally knows her worth.

Until Next Season

So this is where Season One comes to an end. Not because my story is over. But because this chapter is complete.

Eight months ago, I started writing because I needed somewhere to put all the thoughts that felt too heavy to carry by myself.

Week after week, this blog became a place where I could be messy, honest, funny, angry, hopeful, and completely human.

It became proof that healing isn’t linear. It became proof that growth doesn’t happen all at once. It became proof that becoming the woman you’re meant to be often looks a lot like losing the woman you’ve outgrown.

Somewhere along the way, I stopped writing from survival. I started writing from self awareness. From acceptance. From peace.

And maybe that’s the biggest plot twist of all. This summer might be filled with solo adventures. It might surprise me with opportunities I never saw coming. It might even bring love one day.

Who knows?

I’m not trying to control what’s next. I’m simply making room for it.

If you’ve been here since the beginning, thank you. Thank you for celebrating with me. Thank you for crying with me. Thank you for laughing at my unhinged moments. Thank you for reminding me that vulnerability has a way of making complete strangers feel like friends.

I hope somewhere in these last eight months, you’ve seen pieces of your own story reflected in mine.

If you have, then every vulnerable word was worth writing.

I’m walking into this next season with a full heart, stronger boundaries, a softer spirit, and a deeper love for the woman I’m becoming.

And I have a feeling she’s just getting started.

I’ll see you next season.

With all my love,

Your favorite self loving, earthy, spiritual, slightly emo, sparkle loving hippie girl. 🤍

The Courage to Be Seen

There is something really interesting about looking back and realizing that we create the life we desire one small choice at a time.

Sometimes I have to sit back and think, damn, I really came far from where I was a year ago. Two years ago. Even five years ago.

I think that is the ugly truth about hitting rock bottom. It feels devastating while you are living through it. It feels unfair and exhausting. Yet somehow, when enough time passes, you can finally see the growth that came from it. You can see the blessings that slowly replaced what was once missing. The beauty is not that you suffered. The beauty is that you kept going long enough to see what was waiting on the other side.

Choosing Myself

I think for the summer I will be taking a break from my blog.

For the entire month of July I am child free. No extra shifts. No running myself into the ground. Just me, myself, and I with my regular Monday through Friday schedule. Bills still need to be paid of course, but this season feels different.

Usually when I have extra time I fill every available space with work. I pick up more shifts. I stay busy. I convince myself that productivity is rest.

Not this time.

This summer I want to slow down enough to be intentional with myself. I want an extended period of time where my only responsibility is taking care of me. Pilates and yoga are definitely on the itinerary, but so is fun. I want to continue my little side quest summer. I want to explore. I want to say yes to random adventures. I want to do as much or as little as I feel called to do.

For once, I do not want every moment to be productive.

I want some of it to simply be beautiful.

As much as I am going to miss my mini me, Mama is tired. And if there is one thing I know, it is that she carries herself well wherever she goes.

The stress, fear, and anxiety I used to feel around visits has softened with time. I had to choose peace within myself. I had to trust God enough to keep my baby safe wherever she is.

I have also learned that she has her own journey to walk.

Her own experiences. Her own lessons. Her own cycles to break.

I am not here to possess her or mold her into who I think she should become. I am here to guide her. To love her. To protect her. To provide for her. To create a safe place for her to return to while she discovers who she is.

Leaving Isolation

Sometimes I have to remind myself that I am only now coming out of isolation.

For years I sat in my own bubble consuming everything I could about healing, spirituality, wellness, relationships, friendship, and breaking generational cycles. There were so many nights where it was just me and God trying to make sense of the pain.

Healing often happens in private.

It happens in the quiet.

It happens in the moments nobody sees.

It is crying in your room and asking God to remove the hurt. It is carrying resentment, anger, grief, and disappointment for years until you finally find somewhere safe to put it down.

But eventually there comes a point where healing is no longer meant to happen alone.

Eventually there needs to be community.

There needs to be connection.

There needs to be people who show up for you the same way you have learned to show up for yourself.

In a world full of people, being truly seen is still rare.

Different Journeys, Different Timelines

One thing I have had to come to terms with is that not everyone is on the same healing journey as me.

Even deeper than that, not everyone is moving at the same pace.

I have met people who are earlier in their journey than I am. I have met people who are much further ahead. Yet regardless of where someone is, I try to offer the same level of respect, understanding, and grace.

I think we all deserve that.

I do not believe people need to earn softness.

I do not believe people need to be perfect before they are worthy of compassion.

The older I get, the more I realize that everyone is carrying something.

The Courage to Be Seen

Lately I feel like I have been presented with the same lesson in different forms.

I show up for people with patience. I allow them the space to reveal themselves through their actions. I let them be exactly who they are.

But I have noticed something.

Most people want to be admired.

Very few people want to be fully seen.

We all have a version of ourselves that we present to the world. The polished version. The version that feels safest. But that only holds my attention for so long.

I crave depth.

I want to understand why someone is the way they are.

I want to know what shaped them.

What broke them.

What healed them.

What they are still learning to forgive themselves for.

I love having the opportunity to truly see someone. Not the performance. Not the image. The person. And sometimes that scares people. Being seen at a depth that nobody has reached before can feel terrifying.

Truthfully, it scares me too.

I am still meeting new versions of myself every day. There are still layers of me that I am learning to understand and accept. So often we think we are afraid of rejection. But I wonder if sometimes we are actually afraid of acceptance. Afraid of someone seeing all of us and deciding to stay. Afraid of receiving the very thing we have been asking for because it feels unfamiliar.

After enough disappointment, healthy love can feel more uncomfortable than heartbreak. Being understood can feel more vulnerable than being misunderstood. Being cared for can feel more frightening than being neglected. Not because we do not want those things. But because they require us to stop surviving long enough to receive them.

Let People Be Who They Are

Fear has a way of keeping us in familiar places. Even when we know there is something better waiting. I never try to push my way of life onto anyone. I never try to convince people to think the way I think or heal the way I heal. I simply allow people to be who they are. And then I decide how much access they have to my life.

When I choose to let someone in, I let them be themselves.

No fixing. No forcing. No controlling. Just space.

Because love, friendship, and connection were never meant to be about changing people.

They are about seeing people clearly and choosing accordingly.

And maybe that is where peace lives.

Not in controlling who people become.

But in accepting who they already are.

Closing Mantra:

What is meant for me will never require me to chase it. I move with intention, openness, and grace. I trust myself enough to ask for what I want and trust life enough to meet me halfway. I am no longer shrinking, proving, or pursuing. I am becoming. What is aligned with me will recognize me, choose me, and find me with the same certainty that I am finding myself.

Reclaiming My Mind, Releasing My Weight, and Returning to Myself Under the Full Moon

Digital Detox and Taking My Mind Back

After cutting back on my social media intake, I felt really good for a few days, even that entire week. The break allowed me to rest my mind and check back in with myself. I realized that not only was my algorithm my downfall, but my overthinking and anxious attachment style were a lethal combination. Stepping away truly did what I needed it to do.

When I came back, I was more intentional. I started rewiring my algorithm and shifting what was being pushed onto my feed. I still have to be mindful of what I consume, and honestly, it can feel exhausting having to decide so quickly whether something deserves my energy. But in a strange way, that awareness has reduced how much I even want to scroll. Less scrolling means less exposure, less comparison, less spiraling. Baby steps, but real ones. Taking control of my mind and what I consume is something worth acknowledging.

When the Full Moon Calls You to Face Yourself

I am not even going to lie to you, the last few weeks have been taking me out. And with this full moon, it felt like I was being spiritually pulled into confrontation with everything I had been avoiding. Full moons are known for illumination and release. They shine a light on what we try to suppress, forcing truth to the surface. Whether you are ready or not, the energy does not play.

This one felt different. It woke me up out of my sleep. Not gently, but with intention. I got up before the sun even rose and sat with myself in the stillness. That early morning energy felt sacred, like the world was quiet just so I could hear my own thoughts clearly. There was no distraction, no noise, just me and everything I had been carrying.

I grabbed my journal and wrote everything out. No filtering, no holding back. Just truth pouring onto paper. Full moon energy is about release, but you cannot release what you refuse to acknowledge. Writing became my way of purging what had been sitting heavy on my mind, body, and spirit.

And the truth is, I have been carrying a lot alone. I have not taken my search for a new therapist as seriously as I should, so everything has been sitting with me. It is heavy not having a space where I can unpack things without judgment. A space where I can be guided, challenged, and supported in a healthy way. Growth is beautiful, but it is also overwhelming when you are navigating new experiences without a map.

When the Body Speaks What the Mind Holds

These last few weeks have been overwhelming on every level. Spiritually, emotionally, and now physically. I ended up with a head cold, which feels almost ironic. Weeks of overthinking, replaying situations, questioning outcomes, wondering what I could have done differently, and creating endless scenarios in my mind. And now my body is reflecting that same congestion.

This cold has been persistent. Normally, I can knock something like this out in a few days with my usual remedies, hydration, and rest. But this one has lingered. It comes in waves. Some days I feel like I am getting better, and then it comes back just as strong. Congestion, pressure, fatigue. No matter what I do, it does not fully leave.

As a spiritual woman, I cannot ignore the connection. My mind has been congested with overthinking, stress, and anxiety. And now my body is mirroring that same stuck energy. Just like my thoughts, this cold refuses to move. It is a reminder that what we hold internally will always find a way to express itself externally.

Healing Without Escape

In my teens and twenties, when life felt overwhelming, I turned to weed and alcohol to numb what I did not want to feel. But at 30, those are no longer my go-to. And the truth is, there is nothing that truly numbs it anymore.

Once you become aware, you cannot go back. Once you know better, you have to do better.

That is the part of healing that people do not talk about enough. There is no escape. No shortcut. No distraction strong enough to override awareness. Being spiritual and committed to healing can sometimes feel like pressure. Like I always need to be fixing something, improving something, working on something.

But that is not the truth.

Sometimes, healing is simply allowing yourself to feel.
I am stressed being a single mother when that was never the plan.
I am overwhelmed carrying everything on my own.
I am anxious when I am left in uncertainty and my mind starts filling in the blanks.

And instead of trying to fix it immediately, I am learning to just sit with it.

Full Moon Release Ritual

So when the full moon woke me up, I listened. I held space for everything I had been avoiding. I cried. I felt it fully. And then I released it.

I wrote down everything I am letting go of, because release requires intention.

I release any situation, person, place, or opportunity that is no longer for me
I release stress
I release anxious attachment to people
I release the anxious thoughts that consume my mind and body
I release illness and stagnant energy
I release any lack mindset
I release the need to constantly be doing
I release the belief that I am never enough
I release the fear of not being fully chosen
I release emotionally unavailable connections

Full moons are not just about letting go. They are about reclaiming your energy. Calling your power back. Choosing yourself again and again.

Choosing Alignment Over Attention

I have really taken myself out of the game. And I mean that. I do not even want to entertain anyone right now.

I am going to be honest. I downloaded a dating app, set up my profile, and within minutes of swiping through two profiles, I deleted it. Immediately. I knew my intentions were not pure. I was trying to fill a void. I wanted attention.

But if I am seeking depth and a genuine connection, I cannot enter a space with shallow intentions. That would make me no different from the experiences I have been trying to heal from.

Given my history with emotionally unavailable men and dishonesty, I refuse to become a reflection of that. So yes, my phone is dry. Very dry. And while that can feel uncomfortable, I would rather sit in that discomfort than entertain something that is not aligned.

I will keep my little crush light and playful in my mind, and I will trust that what is meant for me will find me when the time is right.

Until then, I know there is still work to do within myself. Especially when it comes to my anxious attachment. I want to meet someone from a grounded place, not a place of need.

If the opportunity comes to connect with someone in a real, intentional way, I will be open to practicing what I have learned. But for now, I am taking it one day at a time.

Closing Mantra

What is leaving me is not a loss, it is a clearing
What is meant for me will not require confusion or chasing
I trust the timing of my life even when I cannot see the full picture
I am rooted in myself, guided by peace, and open to what is real

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